Neurobiology of Stress and Resilience

This track delves into how chronic stress shapes neural circuits and impacts mental health. It examines hormonal pathways, neuroplasticity, and molecular markers of resilience. By combining neuroscience and psychology, it seeks to identify factors that promote adaptive coping. Interventions such as mindfulness, exercise, and therapy are explored. The goal is to translate brain mechanisms into effective stress management programs.

Neural mechanisms:

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